«
»

What is the fastest way to lose stomach Fat?

What are the best exercises to lose belly/stomach fat quickly?

There is NO THING like spot weight reduction. If you take care of your diet and exercise regularly , you loose weight all over. And as a principle when you gain weight it shows easily and primarily on stomach (and thighs, butts) so when you loose weight you will first feel the difference in stomach (and thighs, butts). Your clothes will be easier fit from stomach.

Do cardio and abs. Sit ups dont reduce stomach fat but tone up the muscles.

All the best

This entry was posted on Monday, December 14th, 2009 at 7:04 am and is filed under lose stomach fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What is the fastest way to lose stomach Fat?”

  1. Mayur Says:
    December 14th, 2009 at 12:52 pm

    There is NO THING like spot weight reduction. If you take care of your diet and exercise regularly , you loose weight all over. And as a principle when you gain weight it shows easily and primarily on stomach (and thighs, butts) so when you loose weight you will first feel the difference in stomach (and thighs, butts). Your clothes will be easier fit from stomach.

    Do cardio and abs. Sit ups dont reduce stomach fat but tone up the muscles.

    All the best
    References :

Leave a Reply