Lose Stomach Fat Today

what is the best way to lose or burn stomach fat and man boobs i want the best not the fastest the best way to burn stomach and man boobs i don’t really have man boobs but there a little puffy and i would like to know how to burn or lose stomach fat and man boobs thanks to all who answer.
i dont have treadmill and i do eat very healthy

You don’t need a treadmill, just go outside and run. Interval training is best for burning fat. Meaning sprint for 1 minute and then jog for 20 seconds and keep repeating and eventually increasing to longer sprints. Interval cardio is agreat way to burn fat. Of course you are going to have to include a healthy diet plan. You must burn more calories then you eat in a day.

This entry was posted on Saturday, March 20th, 2010 at 3:22 pm and is filed under lose stomach fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.