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What exercises can u do to lose stomach fat?

I don’t think sit ups work when you’re trying to lose stomach fat? What works?

If you have stubborn belly fat, the only way you can reduce your fat is by doing aerobic exercises. During activities like swimming, rowing and walking, enough oxygen is supplied to the body to burn fat. Fat is burned from all over the body, including the stomach. More information available at http://www.toloseweight.org/losestomachfat.html

This entry was posted on Sunday, March 14th, 2010 at 4:22 pm and is filed under lose stomach fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What exercises can u do to lose stomach fat?”

  1. lala Says:
    March 14th, 2010 at 10:11 pm

    doing push ups and do them well it tones your belly i heard… i tried it it makes your belly hurt the next morning which is good because it means the muscle were being used…
    References :

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