What exercises can u do to lose stomach fat?

I don’t think sit ups work when you’re trying to lose stomach fat? What works?

If you have stubborn belly fat, the only way you can reduce your fat is by doing aerobic exercises. During activities like swimming, rowing and walking, enough oxygen is supplied to the body to burn fat. Fat is burned from all over the body, including the stomach. More information available at http://www.toloseweight.org/losestomachfat.html

Posted in lose stomach fat | 1 Comment »

One Response

  1. lala Says:
    March 14th, 2010 at 10:11 pm

    doing push ups and do them well it tones your belly i heard… i tried it it makes your belly hurt the next morning which is good because it means the muscle were being used…
    References :

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.