Comments on: Lose Belly Fat & Get Six Pack Abs Exercises

By: aalioapina

aalioapina — Wed, 03 Mar 2010 03:32:04 +0000

PLEASE DONT READ …
PLEASE DONT READ THIS. YOU WILL? GET KISSED ON THE?? NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE.? TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF? YOU DONT POST THIS? COMMENT something bad will happen. NOW UV STARTED READIN? DIS DUNT STOP THIS IS SO SCARY. SEND THIS TO? 5? VIDEOS IN? 143 MINUTES WHEN UR DONE PRESS? F6 AND UR? CRUSHES NAME WILL APPEAR ON? THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS THIS ACTUALLY WORKS

By: tejash45

tejash45 — Wed, 03 Mar 2010 03:32:04 +0000

then why do i have …
then why do i have abs now after following this for 2 and a half months with healthy eating?and they bulge out,okay?it’s great!

By: Djjohn1992

Djjohn1992 — Wed, 03 Mar 2010 03:32:04 +0000

You don’t burn fat …
You don’t burn fat just after 30 minutes.
You can do 5 minutes of running, bicycling, jump roping etc. They all burn off fat, you just need to get your heartrate up into the weightloss-zone.

By: losebellyfatquickly

losebellyfatquickly — Wed, 03 Mar 2010 03:32:04 +0000

Nice learning!!!! …
Nice learning!!!! I’m gonna try that too!!! To learn about lose belly fat quickly just watch my videos (“,)

By: 6199753

6199753 — Wed, 03 Mar 2010 03:32:04 +0000

this works try it …
this works try it it will help you

By: xilixang999

xilixang999 — Wed, 03 Mar 2010 03:32:04 +0000

i dont know if its …
i dont know if its true. but i hear from a lot of people that you will only burn fat after 30 minutes of very intense training. I do not mean it has to be abs you have to train but just running or something.

By: Mikex117

Mikex117 — Wed, 03 Mar 2010 03:32:04 +0000

This definatlly …
This definatlly works better in youth. I am 17 and in shape however after doing just this program for 4 weeks I have lost 5 pounds and have noticed a difference. Of course if you are looking to lose major weight do what every else says, run for about 20 mins a day and then do this workout.

By: magicswaper

magicswaper — Wed, 03 Mar 2010 03:32:04 +0000

my workout is jog …
my workout is jog on the spot fast knee’s high on the spot, press ups, a healthy diet and i made my own move up that really make me flexible and i feel the burn aroun my thighs and stomach wich i think is working well with me im relaly happy with it!!!!!!

By: szahairie

szahairie — Wed, 03 Mar 2010 03:32:04 +0000

yes.. dont depend …
yes.. dont depend too much to lose your belly fat just doing this exercise.. at least run 2 @ 3 km, playing games such as futsal every day then combine with this exercise and change your lifestyle.. for sure it will works !!

By: Djjohn1992

Djjohn1992 — Wed, 03 Mar 2010 03:32:04 +0000

You will lose a …
You will lose a VERY small amount of fat, but nothing special. Do some cardio, running, bicycling, jump roping and stuff like that. Replace your unhealthy foods with healthy and you will see your fat percentage reduce rapidly.