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i was wondering if biking can help you lose stomach fat?

Hi so i was wondering if biking would help me lose stomach fat? I really want to lose fat in my thighs, butt and stomach. so i know it’ll tone my thighs and butt but will i lose fat in my stomach? and if you have ever biked did it do any good to your stomach? i really love biking and am planning to start as soon as the weather warms up…

try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris its fun and it works

This entry was posted on Monday, November 23rd, 2009 at 11:16 am and is filed under lose stomach fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “i was wondering if biking can help you lose stomach fat?”

  1. Maxx A Says:
    November 23rd, 2009 at 4:21 pm

    Biking will probably help your tummy because you will be burning large numbers of calories in a small amount of time, which will cause your body to start burning fat to supply more energy.

    I used to ride a bike to and from my job, and I had a "greek god" body. Now my job is just a 10 min walk, and I’m not as pretty.
    References :

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