Comments on: How to lose stomach fat?

By: ily?

ily? — Wed, 30 Dec 2009 14:46:59 +0000

Sit ups do not help lose tummy fat, i’ve done Research because i want to lose my tummy fat, sit ups tones + strengthens muscles under the fat (so the internet says). I’d say to start running, i found doing cardio helps get rid of tummy fat…
+ like sucking in your stomach, apparently helps?

Sorry if all of that blab is wrong^
good luck
References :

By: Angie V

Angie V — Wed, 30 Dec 2009 14:18:59 +0000

erm… if you want to take it easy you dont really have to go on a diet and all, but you can start breathing by your stomach. Many people breathe by their chest, but breathing by your tummmy will slim it down little by little without much effort. or you can do sit ups in the bathtub or when youre swimming
References :
MANY DOCTORS