How to lose stomach fat?
Ok so im getting ready for summer..that is coming VERY quickly…and wanted to lose my stomach fat…im already doing 200 sit-ups every night but i wanted to know if there is anything that i can do to help me lose fat from that area faster..if anybody has any suggestions i would really appreciate it..Thank you SO much!
Oh and a workout for lovehandles too please..
how do you breath through your stomach?
Sit ups do not help lose tummy fat, i’ve done Research because i want to lose my tummy fat, sit ups tones + strengthens muscles under the fat (so the internet says). I’d say to start running, i found doing cardio helps get rid of tummy fat…
+ like sucking in your stomach, apparently helps?
Sorry if all of that blab is wrong^
good luck 
December 30th, 2009 at 9:18 am
erm… if you want to take it easy you dont really have to go on a diet and all, but you can start breathing by your stomach. Many people breathe by their chest, but breathing by your tummmy will slim it down little by little without much effort. or you can do sit ups in the bathtub or when youre swimming
References :
MANY DOCTORS
December 30th, 2009 at 9:46 am
Sit ups do not help lose tummy fat, i’ve done Research because i want to lose my tummy fat, sit ups tones + strengthens muscles under the fat (so the internet says). I’d say to start running, i found doing cardio helps get rid of tummy fat…
+ like sucking in your stomach, apparently helps?
Sorry if all of that blab is wrong^
good luck
References :