How do you lose stomach fat and side fat in 2 weeks?

I am 13, i have stomach and side fat and i want to lose it in about 2 weeks. What can i do?

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3 Responses

stickiifinger Says:
March 12th, 2010 at 8:42 pm
you decide that two weeks is too short to loose your stomach fat and love handles and you set a better goal like 2 months and start exercising
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Jayme Says:
March 12th, 2010 at 9:15 pm
Work out and dedication. Simple.
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Mustafa Kohan Says:
March 12th, 2010 at 9:39 pm
You can do it in two weeks but it takes discipline. Diet and exercise are the keys… reduce your intake of fat and sugar, walk, jog, swim or play a sport like tennis or squash at least six days a week. Toning exercises; sit-ups, crunches, push ups, chin ups will all help. Ideally get advice from a sports trainer if you don’t know how to do these exercises properly. There is no other way to achieve your goal.
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I’m 60 and have been doing this for 30 years or so. I have virtually no excess fat and am still very active