Comments on: how do i lose stomach fat without gaining abs?

By: Solace

Solace — Mon, 23 Nov 2009 23:29:59 +0000

Just exercise...
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By: Paradisa

Paradisa — Mon, 23 Nov 2009 23:00:59 +0000

haha! i did the same thing! i would do situps like crazy.. and then my stomach got harder.. but bigger. just do lots of running, swimming,
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By: ~bRoWn EyEd BoNiTa~

~*bRoWn EyEd BoNiTa*~ — Mon, 23 Nov 2009 22:38:59 +0000

running, jogging, even a little bit or jump rope.
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By: Sammy D

Sammy D — Mon, 23 Nov 2009 22:26:59 +0000

cardio is the only way to lose fat you cant spot reduce unfortunatly , but doing some core srtength will help you hold it in and your posture better so it draws attention away form your problem areas
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By: justinyii

justinyii — Mon, 23 Nov 2009 22:11:59 +0000

just do cardio. Maybe jog for 30 min a day and make it a habit. Also eat healthy foods + take in less calories. simple . gluck:)
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By: Pennsylvania For Barack Obama

Pennsylvania For Barack Obama — Mon, 23 Nov 2009 21:59:59 +0000

Sit ups do NOT lose stomach fat. You have to RUN to lose stomach fat.
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