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how do i lose stomach fat and thicken my legs?

im pretty skinny, but wen i eat ut just goes to my stomach. i want to lose that fat and want to know how to thicken my legs & thicken my lower leg, like around my ankles. what exercises can i do to lose stomach fat, without really loosing any other fat. And wat exercises can i do to thicken both lower and upper legs?

Squat thrusts will help you burn calories as well as to trim your midsection while building your leg mass or overall muscular frame. Be sure to start light and always keep core muscles tightened.

This entry was posted on Saturday, February 20th, 2010 at 3:26 pm and is filed under lose stomach fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “how do i lose stomach fat and thicken my legs?”

  1. sweet.sour Says:
    February 20th, 2010 at 9:12 pm

    go 4 specific exercises under guidance of cardio instructor
    References :

  2. eritrean Says:
    February 20th, 2010 at 9:28 pm

    Running will help you.
    References :

  3. Cailly Says:
    February 20th, 2010 at 9:35 pm

    Squat thrusts will help you burn calories as well as to trim your midsection while building your leg mass or overall muscular frame. Be sure to start light and always keep core muscles tightened.
    References :

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