When exercising in order to lose belly fat and love handles, there are some specific exercises to pinpoint the area, such as side planks. Isolate and define oblique muscles with help from a personal trainer in this free video on exercises for moms.
Expert: Kathy Kaehler
Contact: www.kathykaehlerfitness.com
Bio: Kathy Kaehler is an author, celibrity trainer, spokesperson and mom. She appeared as the fitness correspondent on the Today Show for thirteen years while training celebrities such as Julia Roberts, Michelle Pfieffer, Cindy Crawford and Jennifer Aniston.
Duration : 0:2:11
March 21st, 2010 at 7:38 am
those infomercial …
those infomercial like p90 and etc…. really do work. I see fat people at the flea market selling that trash all the time.
March 21st, 2010 at 7:38 am
ya i did 30 days of …
ya i did 30 days of insanity, started p90x at the beging of the next 30 days of insanity, and ya its hard the first couple days but insanity built me for p90x, good diet and form over speed, an you will get it.
March 21st, 2010 at 7:38 am
have u tired p90x.. …
have u tired p90x…how is it..i mean do u really get the results in like 90 days….?? i want to lose like 70 pounds but idk if dat really works or not..can u let me know thanks.
March 21st, 2010 at 7:38 am
wow
wow
March 21st, 2010 at 7:38 am
insanity and p90x …
insanity and p90x will get you fit fast, plus a good diet
March 21st, 2010 at 7:38 am
@gavinh420 get a …
@gavinh420 get a life dude -.-
March 21st, 2010 at 7:38 am
hope this works…. …
hope this works….gonna try it 2morrow
March 21st, 2010 at 7:38 am
@nirson123 wat????? …
@nirson123 wat???????????????
March 21st, 2010 at 7:38 am
at 1:35 shes armpit …
at 1:35 shes armpit sweating
March 21st, 2010 at 7:38 am
you’re hot! MMILF
…
you’re hot! MMILF
haha modern mom i’d like to fack.
good times.
March 21st, 2010 at 7:38 am
camel toeeeeeee.
camel toeeeeeee.
March 21st, 2010 at 7:38 am
nice video out …
nice video out there!!! go to my channel to watch same videos!!
March 21st, 2010 at 7:38 am
brilliant
brilliant
March 21st, 2010 at 7:38 am
@mahadabdi24 & botox
@mahadabdi24 & botox
March 21st, 2010 at 7:38 am
do it rapily
do it rapily
March 21st, 2010 at 7:38 am
hey it’s patrick …
hey it’s patrick swazey
March 21st, 2010 at 7:38 am
nice camel toe
nice camel toe
March 21st, 2010 at 7:38 am
she looks hot!
she looks hot!
March 21st, 2010 at 7:38 am
hi sweatpatches @ 1 …
hi sweatpatches @ 1:37
March 21st, 2010 at 7:38 am
i kiked it up to 45 …
i kiked it up to 45 pounds,it just hard now, but only a bit of sord, any other exersise?
March 21st, 2010 at 7:38 am
kick up the …
kick up the intensity and use heavier weights till you start to feel sore then it means its working well
March 21st, 2010 at 7:38 am
man these exercises …
man these exercises help build ur abs but not lose fat!
March 21st, 2010 at 7:38 am
twats
twats
March 21st, 2010 at 7:38 am
she looks like a …
she looks like a man…
March 21st, 2010 at 7:38 am
ok so i trayed this …
ok so i trayed this, with a 10 pound wight, the first day i was so sore i could bearly move, am not a big guy, am about 6′1 200 pounds , no belly fat or anything, but as i keep doing it about the second day i cant feel anything the nextday, i dont get sore, nothing at all, antips