Comments on: Beginner Six Pack Abs Workout, lose belly fat fast

By: mesmerizex

mesmerizex — Wed, 17 Mar 2010 12:38:07 +0000

thanks for your …
thanks for your reply you are awesome!

By: diego2050

diego2050 — Wed, 17 Mar 2010 12:38:07 +0000

how much weight do …
how much weight do u think i can lose up?

By: mafihh

mafihh — Wed, 17 Mar 2010 12:38:07 +0000

@moricestreet909

…
@moricestreet909

I’m nearly 18yrs old, im 5′10 and weigh 10 stones. I want to get 6 pac within 1-2 months, Should i do these exercises as i’m a beginner, if so, what days should i do this? and do you think I can get the 6 pac within 1-2 months as I’m not fat at all and i’m skinny – it’s just you can’t see the 6 pac in my abs

thanks

By: mafihh

mafihh — Wed, 17 Mar 2010 12:38:07 +0000

moricestreet909
__ …
moricestreet909
________________
I’m nearly 18 yrs old, my height is 5′10 and weight is 10 stones. I don’t have a large stomach but still

By: loooshmy

loooshmy — Wed, 17 Mar 2010 12:38:07 +0000

im 15 years old and …
im 15 years old and not ripped, maybe 12lbs overweight, so what do you think, how long do i need to workout until i get ripped … not just abs… all upper body muscles. If i start today… can i get full ripped for 4 monhts???

By: moricestreet909

moricestreet909 — Wed, 17 Mar 2010 12:38:07 +0000

Give yourself a day …
Give yourself a day rest so your abs can grow.

By: TheStormz98

TheStormz98 — Wed, 17 Mar 2010 12:38:06 +0000

Hey A Question Im …
Hey A Question Im Still Only 12 And Im Not The Slimmest Of Guys So What Do You Reccomend For Me

By: loooshmy

loooshmy — Wed, 17 Mar 2010 12:38:06 +0000

im 15 years old? …
im 15 years old? and not ripped, maybe 12lbs overweight, so what do you think, how long do i need to workout until i get ripped … not just abs… all upper body muscles. If i start today… can i get full ripped for 4 monhts???

By: SoFuckingBoredd

SoFuckingBoredd — Wed, 17 Mar 2010 12:38:06 +0000

@Jsalcedo23 you do …
@Jsalcedo23 you do 3 circuits

By: SoFuckingBoredd

SoFuckingBoredd — Wed, 17 Mar 2010 12:38:06 +0000

@below2cent it’s …
@below2cent it’s not a good idea to eat before a workout